FRUIT FLAVOR SWEETENED RICE CEREAL vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 9 out of 19 nutrient categories
FRUIT FLAVOR SWEETENED RICE CEREAL: 7
vs
KROGER: 9
(3 ties)
Overview
| Nutrient | FRUIT FLAVOR SWEETENED RICE CEREAL | KROGER | Winner |
|---|---|---|---|
| Calories | 389 cal | 357 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 86.1 g | 89.3 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVOR SWEETENED RICE CEREAL | KROGER | Winner |
|---|---|---|---|
| Folate, total | 400 UG | 0 UG | |
| Niacin | 22.2 MG | 17.9 MG | |
| Riboflavin | 1.9 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 13.3 UG | 5.4 UG | |
| Vitamin B-6 | 1.4 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 53.6 MG |
Minerals
| Mineral | FRUIT FLAVOR SWEETENED RICE CEREAL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 32.1 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 56 MG | 161 MG | |
| Sodium, Na | 528 MG | 857 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |