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FRUIT FLAVOR JUMBO SNAX CEREAL vs SPONGEBOB SQUAREPANTS CEREAL

Nutrition comparison per 100 g serving

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SPONGEBOB SQUAREPANTS CEREAL wins in 12 out of 21 nutrient categories
FRUIT FLAVOR JUMBO SNAX CEREAL: 6 vs SPONGEBOB SQUAREPANTS CEREAL: 12 (3 ties)

Overview

Nutrient FRUIT FLAVOR JUMBO SNAX CEREAL SPONGEBOB SQUAREPANTS CEREAL Winner
Calories 400 cal 385 cal
Protein 20 g 3.9 g
Carbs 80 g 84.6 g
Fat 0 g 3.9 g
Fiber 20 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUIT FLAVOR JUMBO SNAX CEREAL SPONGEBOB SQUAREPANTS CEREAL Winner
Folate, total 160 UG 0 UG
Niacin 8 MG 19.2 MG
Riboflavin 0.7 MG 1.6 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 2.4 UG 5.8 UG
Vitamin B-6 0.8 MG 1.9 MG
Vitamin C, total ascorbic acid 0 MG 23.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral FRUIT FLAVOR JUMBO SNAX CEREAL SPONGEBOB SQUAREPANTS CEREAL Winner
Calcium, Ca 0 MG 385 MG
Iron, Fe 7.2 MG 17.3 MG
Magnesium, Mg 0 MG 62 MG
Phosphorus, P 0 MG 231 MG
Potassium, K 0 MG 231 MG
Sodium, Na 500 MG 442 MG
Zinc, Zn 0 MG 14.4 MG
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