FRUIT FLAVOR JUMBO SNAX CEREAL vs CRANBERRY WHOLE ROLLED OATS
Nutrition comparison per 100 g serving
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FRUIT FLAVOR JUMBO SNAX CEREAL wins in 12 out of 16 nutrient categories
FRUIT FLAVOR JUMBO SNAX CEREAL: 12
vs
CRANBERRY WHOLE ROLLED OATS: 2
(2 ties)
Overview
| Nutrient | FRUIT FLAVOR JUMBO SNAX CEREAL | CRANBERRY WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 385 cal | 426 cal | |
| Protein | 7.7 g | 18.5 g | |
| Carbs | 92.3 g | 59.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 7.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVOR JUMBO SNAX CEREAL | CRANBERRY WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Niacin | 9.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT FLAVOR JUMBO SNAX CEREAL | CRANBERRY WHOLE ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 74 MG | |
| Iron, Fe | 10.8 MG | 3.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 259 MG |