FRUIT DIP DELIGHT vs MILD MANGO & PEACH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD MANGO & PEACH SALSA wins in 6 out of 10 nutrient categories
FRUIT DIP DELIGHT: 2
vs
MILD MANGO & PEACH SALSA: 6
(2 ties)
Overview
| Nutrient | FRUIT DIP DELIGHT | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 54 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 25 g | 10.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT DIP DELIGHT | MILD MANGO & PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71,429 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 179 MG | 482 MG |