FRUIT CRACKER CRISPS vs UNSALTED TOP CRACKERS SALTINES
Nutrition comparison per 100 g serving
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FRUIT CRACKER CRISPS wins in 6 out of 11 nutrient categories
FRUIT CRACKER CRISPS: 6
vs
UNSALTED TOP CRACKERS SALTINES: 2
(3 ties)
Overview
| Nutrient | FRUIT CRACKER CRISPS | UNSALTED TOP CRACKERS SALTINES | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CRACKER CRISPS | UNSALTED TOP CRACKERS SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT CRACKER CRISPS | UNSALTED TOP CRACKERS SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 7.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 633 MG | 567 MG |