FRUIT COCKTAIL IN PEACH AND PEAR JUICE FROM CONCENTRATE vs WHOLE BERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE BERRIES IN LIGHT SYRUP wins in 7 out of 11 nutrient categories
FRUIT COCKTAIL IN PEACH AND PEAR JUICE FROM CONCENTRATE: 2
vs
WHOLE BERRIES IN LIGHT SYRUP: 7
(2 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN PEACH AND PEAR JUICE FROM CONCENTRATE | WHOLE BERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN PEACH AND PEAR JUICE FROM CONCENTRATE | WHOLE BERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN PEACH AND PEAR JUICE FROM CONCENTRATE | WHOLE BERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 0 MG | 7 MG |