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FRUIT COCKTAIL IN LIGHT SYRUP vs NANCHE

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
FRUIT COCKTAIL IN LIGHT SYRUP: 5 vs NANCHE: 4 (2 ties)

Overview

Nutrient FRUIT COCKTAIL IN LIGHT SYRUP NANCHE Winner
Calories 64 cal 71 cal
Protein 0 g 0.9 g
Carbs 15.7 g 15.2 g
Fat 0 g 0.9 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUIT COCKTAIL IN LIGHT SYRUP NANCHE Winner
Vitamin C, total ascorbic acid 0 MG 31.1 MG

Minerals

Mineral FRUIT COCKTAIL IN LIGHT SYRUP NANCHE Winner
Calcium, Ca 9 MG 9 MG Tie
Iron, Fe 0.1 MG 0.8 MG
Potassium, K 39 MG 0 MG
Sodium, Na 14 MG 9 MG
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