FRUIT COCKTAIL IN HEAVY SYRUP vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT COCKTAIL wins in 5 out of 10 nutrient categories
FRUIT COCKTAIL IN HEAVY SYRUP: 0
vs
FRUIT COCKTAIL: 5
(5 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN HEAVY SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 78 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN HEAVY SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN HEAVY SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 16 MG |