FRUIT CHEWY COOKIES vs FIG REAL FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FIG REAL FRUIT CHEWY COOKIES wins in 5 out of 11 nutrient categories
FRUIT CHEWY COOKIES: 4
vs
FIG REAL FRUIT CHEWY COOKIES: 5
(2 ties)
Overview
| Nutrient | FRUIT CHEWY COOKIES | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 345 cal | 333 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 72.4 g | 80 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 10.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHEWY COOKIES | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT CHEWY COOKIES | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 155 MG | 283 MG | |
| Sodium, Na | 362 MG | 317 MG |