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Nabisco Biscuit, FIG REAL FRUIT CHEWY COOKIES, FIG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About FIG REAL FRUIT CHEWY COOKIES, FIG
Newtons Fig Real Fruit Chewy Cookies encase a soft fig filling inside a tender whole grain wheat shell. Per 30 g serving, they contain 333 calories, 3.3 g protein, 80 g carbs, and essentially no fat, with 3.3 g fiber. The fig filling provides natural sweetness and a chewy texture that has made this cookie a longtime pantry staple.
Ingredients
FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, CORN SYRUP, GLYCERIN, SALT, SOY LECITHIN*, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CALCIUM LACTATE, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, MALIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Dietary Information
FIG REAL FRUIT CHEWY COOKIES, FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, FIG REAL FRUIT CHEWY COOKIES, FIG gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nabisco Biscuit, FIG REAL FRUIT CHEWY COOKIES, FIG
See how Nabisco Biscuit, FIG REAL FRUIT CHEWY COOKIES, FIG compares to other foods in terms of nutrition:
- Nabisco Biscuit, FIG REAL FRUIT CHEWY COOKIES, FIG vs Iovate Health Sciences, PROTEIN COOKIE, PEANUT BUTTER CHIP
- Nabisco Biscuit, FIG REAL FRUIT CHEWY COOKIES, FIG vs Fiesta Mart, VANILLA CREME FILLED CHOCOLATE SANDWICH COOKIES, VANILLA CREME FILLED CHOCOLATE
- Nabisco Biscuit, FIG REAL FRUIT CHEWY COOKIES, FIG vs Lowe's Food, CHOCOLATE WITH VANILLA CREME SANDWICH COOKIES, CHOCOLATE WITH VANILLA CREME
- Nabisco Biscuit, FIG REAL FRUIT CHEWY COOKIES, FIG vs Fiesta Mart, MINI CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME
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