FRUIT CAKE WITH STEAM GINGER vs CINNAMON COFFEECAKE & BREAD KIT
Nutrition comparison per 100 g serving
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CINNAMON COFFEECAKE & BREAD KIT wins in 6 out of 10 nutrient categories
FRUIT CAKE WITH STEAM GINGER: 2
vs
CINNAMON COFFEECAKE & BREAD KIT: 6
(2 ties)
Overview
| Nutrient | FRUIT CAKE WITH STEAM GINGER | CINNAMON COFFEECAKE & BREAD KIT | Winner |
|---|---|---|---|
| Calories | 329 cal | 311 cal | |
| Protein | 2.4 g | 4.4 g | |
| Carbs | 64 g | 66.7 g | |
| Fat | 7.7 g | 2.2 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE WITH STEAM GINGER | CINNAMON COFFEECAKE & BREAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT CAKE WITH STEAM GINGER | CINNAMON COFFEECAKE & BREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 378 MG |