FRUIT CAKE WITH STEAM GINGER vs CHOCOLATE GANACHE
Nutrition comparison per 100 g serving
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CHOCOLATE GANACHE wins in 5 out of 10 nutrient categories
FRUIT CAKE WITH STEAM GINGER: 3
vs
CHOCOLATE GANACHE: 5
(2 ties)
Overview
| Nutrient | FRUIT CAKE WITH STEAM GINGER | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calories | 329 cal | 352 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 64 g | 31.2 g | |
| Fat | 7.7 g | 24 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE WITH STEAM GINGER | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT CAKE WITH STEAM GINGER | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 120 MG |