FRUIT CAKE WITH STEAM GINGER vs CAKE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRUIT CAKE WITH STEAM GINGER: 3
vs
CAKE BITES: 3
(4 ties)
Overview
| Nutrient | FRUIT CAKE WITH STEAM GINGER | CAKE BITES | Winner |
|---|---|---|---|
| Calories | 329 cal | 517 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 64 g | 62.1 g | |
| Fat | 7.7 g | 31.0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE WITH STEAM GINGER | CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT CAKE WITH STEAM GINGER | CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 86 MG |