FRUIT CAKE vs PINEAPPLE CREME CHOCO ROLES FILLED CAKES
Nutrition comparison per 100 g serving
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PINEAPPLE CREME CHOCO ROLES FILLED CAKES wins in 7 out of 15 nutrient categories
FRUIT CAKE: 4
vs
PINEAPPLE CREME CHOCO ROLES FILLED CAKES: 7
(4 ties)
Overview
| Nutrient | FRUIT CAKE | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 341 cal | 375 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 65.9 g | 62.5 g | |
| Fat | 8.0 g | 15 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT CAKE | PINEAPPLE CREME CHOCO ROLES FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 162 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |