FRUIT CAKE vs LEMON CAKE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CAKE wins in 5 out of 10 nutrient categories
FRUIT CAKE: 5
vs
LEMON CAKE: 4
(1 ties)
Overview
| Nutrient | FRUIT CAKE | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 373 cal | 365 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 50.9 g | 8.2 g | |
| Fat | 16.4 g | 18.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT CAKE | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 236 MG | 259 MG |