FRUIT CAKE vs GERMAN CHOCOLATE FLAVORED RICH CHOCOLATE LAYERS
Nutrition comparison per 100 g serving
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FRUIT CAKE wins in 5 out of 11 nutrient categories
FRUIT CAKE: 5
vs
GERMAN CHOCOLATE FLAVORED RICH CHOCOLATE LAYERS: 4
(2 ties)
Overview
| Nutrient | FRUIT CAKE | GERMAN CHOCOLATE FLAVORED RICH CHOCOLATE LAYERS | Winner |
|---|---|---|---|
| Calories | 388 cal | 398 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 55.3 g | 57.8 g | |
| Fat | 17.7 g | 18.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE | GERMAN CHOCOLATE FLAVORED RICH CHOCOLATE LAYERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FRUIT CAKE | GERMAN CHOCOLATE FLAVORED RICH CHOCOLATE LAYERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 76 MG | 337 MG |