FRUIT CAKE vs TASTYKAKE
Nutrition comparison per 100 g serving
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TASTYKAKE wins in 6 out of 10 nutrient categories
FRUIT CAKE: 3
vs
TASTYKAKE: 6
(1 ties)
Overview
| Nutrient | FRUIT CAKE | TASTYKAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 372 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 32 g | 53.5 g | |
| Fat | 26 g | 18.6 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CAKE | TASTYKAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | FRUIT CAKE | TASTYKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 210 MG | 442 MG |