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Fruit by the Foot Variety Pack 18 Count vs Chex Mix Jalapeno Cheddar Snack Mix

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories
Fruit by the Foot Variety Pack 18 Count: 5 vs Chex Mix Jalapeno Cheddar Snack Mix: 5 (2 ties)

Overview

Nutrient Fruit by the Foot Variety Pack 18 Count Chex Mix Jalapeno Cheddar Snack Mix Winner
Calories 359.8 cal 414 cal
Protein 0.1 g 6.9 g
Carbs 79.4 g 72.4 g
Fat 4.7 g 12.1 g
Fiber 0.7 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Fruit by the Foot Variety Pack 18 Count Chex Mix Jalapeno Cheddar Snack Mix Winner
Vitamin C, total ascorbic acid 42.9 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Fruit by the Foot Variety Pack 18 Count Chex Mix Jalapeno Cheddar Snack Mix Winner
Calcium, Ca 10.3 MG 0 MG
Iron, Fe 0.1 MG 1.2 MG
Potassium, K 46.3 MG 0 MG
Sodium, Na 234.3 MG 931 MG
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