Fruit by the Foot Strawberry Tie Dye Fruit Flavored Snacks 4 Count vs Ruffles Original Potato Chips 9 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Original Potato Chips 9 Ounce Plastic Bag wins in 7 out of 12 nutrient categories
Fruit by the Foot Strawberry Tie Dye Fruit Flavored Snacks 4 Count: 3
vs
Ruffles Original Potato Chips 9 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Fruit by the Foot Strawberry Tie Dye Fruit Flavored Snacks 4 Count | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 359.8 cal | 571 cal | |
| Protein | 0.1 g | 7.1 g | |
| Carbs | 79.4 g | 53.6 g | |
| Fat | 4.7 g | 35.7 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit by the Foot Strawberry Tie Dye Fruit Flavored Snacks 4 Count | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit by the Foot Strawberry Tie Dye Fruit Flavored Snacks 4 Count | Ruffles Original Potato Chips 9 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 10.3 MG | 36 MG | |
| Iron, Fe | 0.1 MG | 2.1 MG | |
| Potassium, K | 46.3 MG | 1,250 MG | |
| Sodium, Na | 234.3 MG | 536 MG |