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FRUIT BY THE FOOT FRUIT FLAVORED SNACKS KING SIZE ROLLS vs TOASTED COCONUT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
FRUIT BY THE FOOT FRUIT FLAVORED SNACKS KING SIZE ROLLS: 4 vs TOASTED COCONUT: 4 (2 ties)

Overview

Nutrient FRUIT BY THE FOOT FRUIT FLAVORED SNACKS KING SIZE ROLLS TOASTED COCONUT Winner
Calories 371 cal 675 cal
Protein 0 g 7.1 g
Carbs 80 g 25 g
Fat 5.7 g 64.3 g
Fiber 0 g 17.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUIT BY THE FOOT FRUIT FLAVORED SNACKS KING SIZE ROLLS TOASTED COCONUT Winner
Vitamin C, total ascorbic acid 42.9 MG 2.1 MG

Minerals

Mineral FRUIT BY THE FOOT FRUIT FLAVORED SNACKS KING SIZE ROLLS TOASTED COCONUT Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 3.2 MG
Sodium, Na 243 MG 36 MG
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