FRUIT BLACK CAKE vs SHORTCAKE
Nutrition comparison per 100 g serving
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FRUIT BLACK CAKE wins in 8 out of 10 nutrient categories
FRUIT BLACK CAKE: 8
vs
SHORTCAKE: 0
(2 ties)
Overview
| Nutrient | FRUIT BLACK CAKE | SHORTCAKE | Winner |
|---|---|---|---|
| Calories | 290 cal | 354 cal | |
| Protein | 6 g | 2.7 g | |
| Carbs | 38 g | 38.1 g | |
| Fat | 12 g | 20.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BLACK CAKE | SHORTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BLACK CAKE | SHORTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 133 MG |