FRUIT BITES vs VITALITY TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT BITES: 5
vs
VITALITY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | FRUIT BITES | VITALITY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 70 g | 56.7 g | |
| Fat | 17.5 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | VITALITY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | VITALITY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 75 MG | 50 MG |