FRUIT BARS vs MANGO ICE CREAM
Nutrition comparison per 100 g serving
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MANGO ICE CREAM wins in 5 out of 10 nutrient categories
FRUIT BARS: 3
vs
MANGO ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FRUIT BARS | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 264 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 31.3 g | 31.9 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | FRUIT BARS | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 81 MG |