FRUIT BARS vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
FRUIT BARS: 2
vs
CHOCOLATE LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | FRUIT BARS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 172 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 31.3 g | 28.7 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT BARS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 6 MG | 75 MG |