FRUIT BAR vs GELATO CUSTARD & CHERRIES
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 5 out of 11 nutrient categories
FRUIT BAR: 5
vs
GELATO CUSTARD & CHERRIES: 4
(2 ties)
Overview
| Nutrient | FRUIT BAR | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Calories | 101 cal | 212 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 27.0 g | 30.6 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 1.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | FRUIT BAR | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 6 MG | 59 MG |