FRUIT BAR vs WOODSTOCK

Nutrition comparison per 100 g serving

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WOODSTOCK wins in 6 out of 10 nutrient categories

FRUIT BAR: 3 vs WOODSTOCK: 6 (1 ties)

Overview

Nutrient	FRUIT BAR	WOODSTOCK	Winner
Calories	314 cal	300 cal
Protein	2.9 g	0 g
Carbs	60 g	76.7 g
Fat	7.1 g	0 g
Fiber	5.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT BAR	WOODSTOCK	Winner
Vitamin C, total ascorbic acid	3.4 MG	16 MG

Mineral	FRUIT BAR	WOODSTOCK
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.1 MG	1.2 MG
Sodium, Na	0 MG	50 MG

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