FRUIT AND VEGGIE BLENDS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
FRUIT AND VEGGIE BLENDS: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | FRUIT AND VEGGIE BLENDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 110 cal | 275 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.4 g | 62.5 g | |
| Fat | 5.0 g | 0 g | |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND VEGGIE BLENDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FRUIT AND VEGGIE BLENDS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 75 MG |