FRUIT AND SEED BLEND vs PREMIUM CONFECTIONS SEA SALT ALMOND CARAMELS
Nutrition comparison per 100 g serving
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PREMIUM CONFECTIONS SEA SALT ALMOND CARAMELS wins in 5 out of 10 nutrient categories
FRUIT AND SEED BLEND: 4
vs
PREMIUM CONFECTIONS SEA SALT ALMOND CARAMELS: 5
(1 ties)
Overview
| Nutrient | FRUIT AND SEED BLEND | PREMIUM CONFECTIONS SEA SALT ALMOND CARAMELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 14.3 g | 4.4 g | |
| Carbs | 57.1 g | 60.9 g | |
| Fat | 25 g | 26.1 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT AND SEED BLEND | PREMIUM CONFECTIONS SEA SALT ALMOND CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 91 MG | |
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Potassium, K | 250 MG | 474 MG | |
| Sodium, Na | 18 MG | 370 MG |