FRUIT AND NUTTY LAYERED GRANOLA BARS vs CHOCOLATE PEANUT BUTTER LEAN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER LEAN BAR wins in 17 out of 21 nutrient categories
FRUIT AND NUTTY LAYERED GRANOLA BARS: 0
vs
CHOCOLATE PEANUT BUTTER LEAN BAR: 17
(4 ties)
Overview
| Nutrient | FRUIT AND NUTTY LAYERED GRANOLA BARS | CHOCOLATE PEANUT BUTTER LEAN BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 354 cal | |
| Protein | 7.5 g | 31.3 g | |
| Carbs | 65 g | 43.8 g | |
| Fat | 17.5 g | 12.5 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND NUTTY LAYERED GRANOLA BARS | CHOCOLATE PEANUT BUTTER LEAN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT AND NUTTY LAYERED GRANOLA BARS | CHOCOLATE PEANUT BUTTER LEAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 131 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 58 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 254 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 275 MG | 375 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |