FRUIT AND NUT WHOLE GRAIN GRANOLA vs HOMESTYLE GRANOLA
Nutrition comparison per 100 g serving
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HOMESTYLE GRANOLA wins in 5 out of 11 nutrient categories
FRUIT AND NUT WHOLE GRAIN GRANOLA: 4
vs
HOMESTYLE GRANOLA: 5
(2 ties)
Overview
| Nutrient | FRUIT AND NUT WHOLE GRAIN GRANOLA | HOMESTYLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 443 cal | 473 cal | |
| Protein | 8.2 g | 12.7 g | |
| Carbs | 72.1 g | 61.8 g | |
| Fat | 14.8 g | 20 g | |
| Fiber | 6.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND NUT WHOLE GRAIN GRANOLA | HOMESTYLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT AND NUT WHOLE GRAIN GRANOLA | HOMESTYLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 33 MG | 200 MG |