FRUIT AND GRAIN CEREAL BARS vs CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS wins in 13 out of 18 nutrient categories
FRUIT AND GRAIN CEREAL BARS: 4
vs
CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS: 13
(1 ties)
Overview
| Nutrient | FRUIT AND GRAIN CEREAL BARS | CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 385 cal | |
| Protein | 5.4 g | 19.2 g | |
| Carbs | 73.0 g | 57.7 g | |
| Fat | 6.8 g | 7.7 g | |
| Fiber | 5.4 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND GRAIN CEREAL BARS | CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Pantothenic acid | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | FRUIT AND GRAIN CEREAL BARS | CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 385 MG | |
| Iron, Fe | 4.9 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 385 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 230 MG | 231 MG |