FRUIT AND CHEESE SNACK vs SNACK PACK
Nutrition comparison per 100 g serving
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SNACK PACK wins in 6 out of 11 nutrient categories
FRUIT AND CHEESE SNACK: 4
vs
SNACK PACK: 6
(1 ties)
Overview
| Nutrient | FRUIT AND CHEESE SNACK | SNACK PACK | Winner |
|---|---|---|---|
| Calories | 141 cal | 429 cal | |
| Protein | 5.7 g | 16.7 g | |
| Carbs | 12.5 g | 26.2 g | |
| Fat | 8.3 g | 28.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND CHEESE SNACK | SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | FRUIT AND CHEESE SNACK | SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 238 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 161 MG | 405 MG |