Donate Sign In Sign Up

Frozen yogurts vs Frozen yogurts

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 25 nutrient categories

Frozen yogurts: 0 vs Frozen yogurts: 0 (25 ties)

Overview

Nutrient	Frozen yogurts	Frozen yogurts	Winner
Calories	160 cal	160 cal	Tie
Protein	4 g	4 g	Tie
Carbs	24.9 g	24.9 g	Tie
Fat	6 g	6 g	Tie
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Frozen yogurts	Frozen yogurts	Winner
Folate, total	11 UG	11 UG	Tie
Niacin	0.3 MG	0.3 MG	Tie
Pantothenic acid	0.7 MG	0.7 MG	Tie
Riboflavin	0.2 MG	0.2 MG	Tie
Thiamin	0.0 MG	0.0 MG	Tie
Vitamin A, RAE	44 UG	44 UG	Tie
Vitamin B-12	0.3 UG	0.3 UG	Tie
Vitamin B-6	0.1 MG	0.1 MG	Tie
Vitamin C, total ascorbic acid	0.3 MG	0.3 MG	Tie

Mineral	Frozen yogurts	Frozen yogurts	Winner
Calcium, Ca	147 MG	147 MG	Tie
Copper, Cu	0.1 MG	0.1 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Magnesium, Mg	27 MG	27 MG	Tie
Manganese, Mn	0.1 MG	0.1 MG	Tie
Phosphorus, P	139 MG	139 MG	Tie
Potassium, K	261 MG	261 MG	Tie
Selenium, Se	2.4 UG	2.4 UG	Tie
Sodium, Na	98 MG	98 MG	Tie
Zinc, Zn	0.5 MG	0.5 MG	Tie

Frozen yogurts Nutrition Facts Frozen yogurts Nutrition Facts Compare Other Foods

Ad 728x90