FROZEN YOGURT vs YELLOW CAKE LAYER WITH CHOCOLATE & VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUNCH
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 10 nutrient categories
FROZEN YOGURT: 5
vs
YELLOW CAKE LAYER WITH CHOCOLATE & VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUNCH: 3
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | YELLOW CAKE LAYER WITH CHOCOLATE & VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calories | 162 cal | 279 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 30.9 g | 35.3 g | |
| Fat | 2.9 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | YELLOW CAKE LAYER WITH CHOCOLATE & VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FROZEN YOGURT | YELLOW CAKE LAYER WITH CHOCOLATE & VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 74 MG | 250 MG |