FROZEN YOGURT vs STRAWBERRY OLD FASHIONED REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY OLD FASHIONED REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
FROZEN YOGURT: 3
vs
STRAWBERRY OLD FASHIONED REDUCED FAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | STRAWBERRY OLD FASHIONED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 183 cal | 121 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 33.8 g | 15.2 g | |
| Fat | 3.5 g | 6.1 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | STRAWBERRY OLD FASHIONED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.6 MG |
Minerals
| Mineral | FROZEN YOGURT | STRAWBERRY OLD FASHIONED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 120 MG | 76 MG |