FROZEN YOGURT vs CHOCOLATE MALT SHOPPE OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 4 out of 10 nutrient categories
FROZEN YOGURT: 4
vs
CHOCOLATE MALT SHOPPE OLD FASHIONED ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FROZEN YOGURT | CHOCOLATE MALT SHOPPE OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 183 cal | 212 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 33.8 g | 31.8 g | |
| Fat | 3.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | CHOCOLATE MALT SHOPPE OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FROZEN YOGURT | CHOCOLATE MALT SHOPPE OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 120 MG | 98 MG |