FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS vs BONELESS SKINLESS CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
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FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS wins in 5 out of 12 nutrient categories
FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS: 5
vs
BONELESS SKINLESS CHICKEN TENDERLOINS: 4
(3 ties)
Overview
| Nutrient | FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 219 cal | 86 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 18.8 g | 0.7 g | |
| Fat | 8.3 g | 0.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 448 MG | 79 MG |