Frozen Whole Turkey vs RET BOX FROG LEGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Frozen Whole Turkey: 4
vs
RET BOX FROG LEGS: 4
(4 ties)
Overview
| Nutrient | Frozen Whole Turkey | RET BOX FROG LEGS | Winner |
|---|---|---|---|
| Calories | 130 cal | 58 cal | |
| Protein | 20 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frozen Whole Turkey | RET BOX FROG LEGS | Winner |
|---|---|---|---|
| Vitamin A, RAE | 16 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Frozen Whole Turkey | RET BOX FROG LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 173 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 180 MG | 44 MG |