FROZEN SOY BEAN vs WINTER BLEND
Nutrition comparison per 100 g serving
Ad 468x60
WINTER BLEND wins in 6 out of 10 nutrient categories
FROZEN SOY BEAN: 2
vs
WINTER BLEND: 6
(2 ties)
Overview
| Nutrient | FROZEN SOY BEAN | WINTER BLEND | Winner |
|---|---|---|---|
| Calories | 112 cal | 29 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 7.5 g | 4.7 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN SOY BEAN | WINTER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | FROZEN SOY BEAN | WINTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 29 MG |