FROZEN SHRIMPS vs BATTER DIPPED FISH FILLETS
Nutrition comparison per 100 g serving
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FROZEN SHRIMPS wins in 5 out of 11 nutrient categories
FROZEN SHRIMPS: 5
vs
BATTER DIPPED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | FROZEN SHRIMPS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 418 cal | 284 cal | |
| Protein | 5.5 g | 10.8 g | |
| Carbs | 67.3 g | 23.0 g | |
| Fat | 14.6 g | 16.2 g | |
| Fiber | 7.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN SHRIMPS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN SHRIMPS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 473 MG | 27 MG | |
| Iron, Fe | 14.6 MG | 1.5 MG | |
| Potassium, K | 427 MG | 0 MG | |
| Sodium, Na | 291 MG | 446 MG |