FROZEN SHRIMPS vs ALASKA KETA SALMON FILLETS
Nutrition comparison per 100 g serving
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ALASKA KETA SALMON FILLETS wins in 5 out of 10 nutrient categories
FROZEN SHRIMPS: 4
vs
ALASKA KETA SALMON FILLETS: 5
(1 ties)
Overview
| Nutrient | FROZEN SHRIMPS | ALASKA KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 418 cal | 116 cal | |
| Protein | 5.5 g | 20.5 g | |
| Carbs | 67.3 g | 0 g | |
| Fat | 14.6 g | 3.6 g | |
| Fiber | 7.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN SHRIMPS | ALASKA KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 473 MG | 11 MG | |
| Iron, Fe | 14.6 MG | 0.9 MG | |
| Potassium, K | 427 MG | 429 MG | |
| Sodium, Na | 291 MG | 49 MG |