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FROZEN PINK SHRIMP vs ALASKA COD FILLETS

Nutrition comparison per 100 g serving

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ALASKA COD FILLETS wins in 4 out of 11 nutrient categories
FROZEN PINK SHRIMP: 3 vs ALASKA COD FILLETS: 4 (4 ties)

Overview

Nutrient FROZEN PINK SHRIMP ALASKA COD FILLETS Winner
Calories 82 cal 71 cal
Protein 18.2 g 17.9 g
Carbs 0 g 0 g Tie
Fat 0.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FROZEN PINK SHRIMP ALASKA COD FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FROZEN PINK SHRIMP ALASKA COD FILLETS Winner
Calcium, Ca 73 MG 23 MG
Iron, Fe 1.6 MG 0 MG
Potassium, K 0 MG 329 MG
Sodium, Na 145 MG 161 MG
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