Frozen novelties vs Puddings
Nutrition comparison per 100 g serving
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Puddings wins in 13 out of 25 nutrient categories
Frozen novelties: 8
vs
Puddings: 13
(4 ties)
Overview
| Nutrient | Frozen novelties | Puddings | Winner |
|---|---|---|---|
| Calories | 239 cal | 369 cal | |
| Protein | 3.9 g | 0.1 g | |
| Carbs | 42.8 g | 94.3 g | |
| Fat | 5.9 g | 0.1 g | |
| Fiber | 4.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frozen novelties | Puddings | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.0 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Frozen novelties | Puddings | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 4 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 5 MG | |
| Selenium, Se | 0 UG | 0.1 UG | |
| Sodium, Na | 191 MG | 8 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |