Frozen novelties vs Frostings
Nutrition comparison per 100 g serving
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Frostings wins in 15 out of 25 nutrient categories
Frozen novelties: 5
vs
Frostings: 15
(5 ties)
Overview
| Nutrient | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Calories | 24 cal | 244 cal | |
| Protein | 0.5 g | 1.5 g | |
| Carbs | 6.2 g | 62.6 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2 UG | |
| Niacin | 0.2 MG | 0.7 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 4 MG | |
| Copper, Cu | 0.0 MG | 0.0 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Magnesium, Mg | 2 MG | 2 MG | Tie |
| Manganese, Mn | 0.0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 5 MG | |
| Potassium, K | 26 MG | 77 MG | |
| Selenium, Se | 0.2 UG | 2.6 UG | |
| Sodium, Na | 5 MG | 156 MG | |
| Zinc, Zn | 0.0 MG | 0.0 MG |