FROZEN MUSHROOM PIZZA vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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FROZEN MUSHROOM PIZZA wins in 6 out of 11 nutrient categories
FROZEN MUSHROOM PIZZA: 6
vs
SAUSAGE PIZZA: 4
(1 ties)
Overview
| Nutrient | FROZEN MUSHROOM PIZZA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 224 cal | 271 cal | |
| Protein | 10.4 g | 10.7 g | |
| Carbs | 18.4 g | 25 g | |
| Fat | 10.7 g | 13.6 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN MUSHROOM PIZZA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | FROZEN MUSHROOM PIZZA | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 411 MG | 507 MG |