FROZEN HAND SHUCKED CHOPPED SEA CLAMS vs LEMONGRASS CHICKEN STIR-FRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FROZEN HAND SHUCKED CHOPPED SEA CLAMS: 5
vs
LEMONGRASS CHICKEN STIR-FRY: 5
(1 ties)
Overview
| Nutrient | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calories | 44 cal | 74 cal | |
| Protein | 9.7 g | 5.5 g | |
| Carbs | 1.8 g | 8.7 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG |
Minerals
| Mineral | FROZEN HAND SHUCKED CHOPPED SEA CLAMS | LEMONGRASS CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 35 MG | 311 MG |