FROZEN GREEK YOGURT SANDWICHES vs NEAPOLITAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN GREEK YOGURT SANDWICHES: 4
vs
NEAPOLITAN ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT SANDWICHES | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 200 cal | |
| Protein | 9.3 g | 3.1 g | |
| Carbs | 38.9 g | 24.6 g | |
| Fat | 6.5 g | 10.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT SANDWICHES | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT SANDWICHES | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 278 MG | 69 MG |