FROZEN GREEK YOGURT vs LIFE ICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROZEN GREEK YOGURT: 4
vs
LIFE ICE: 4
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | LIFE ICE | Winner |
|---|---|---|---|
| Calories | 171 cal | 51 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 25 g | 11.9 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | LIFE ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT | LIFE ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 92 MG | 17 MG |