FROZEN GREEK YOGURT BARS vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN GREEK YOGURT BARS wins in 7 out of 11 nutrient categories
FROZEN GREEK YOGURT BARS: 7
vs
GREEK FROZEN YOGURT: 1
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 162 cal | 174 cal | |
| Protein | 6.8 g | 5.8 g | |
| Carbs | 24.3 g | 25.6 g | |
| Fat | 4.7 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 162 MG | 134 MG |