FROZEN GREEK YOGURT BARS vs MINT CHIP LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
FROZEN GREEK YOGURT BARS: 3
vs
MINT CHIP LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | MINT CHIP LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 136 cal | |
| Protein | 8.1 g | 8.0 g | |
| Carbs | 29.0 g | 17.1 g | |
| Fat | 3.2 g | 4.6 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | MINT CHIP LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 175 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 185 MG | 139 MG | |
| Sodium, Na | 89 MG | 153 MG |